As the pace of modern life increases, so does the concern for health and nutrition. In this process, calcium L-5-methyltetrahydrofolate (also known as 5-MTHF calcium salt) is gradually gaining widespread attention. This biologically active form of folate plays an important role in women's health, especially with regard to pregnancy, female reproductive health and emotional well-being. Let's take an in-depth look at this key nutrient and its role in maintaining women's health.

The Importance of Calcium L-5-Methyltetrahydrofolate

Folate is a water-soluble vitamin that is considered one of the essential substances for maintaining good health. It plays a key role in important biological processes such as cell division, DNA synthesis, and amino acid metabolism.Calcium L-5-methyltetrahydrofolate is the active, natural form of folate, which has better bioavailability than traditional folate supplements. This means that the body is more likely to absorb and utilize this form of folate, which makes it more effective in delivering its health benefits.

Role in Pregnancy

Pregnancy is a critical stage in a woman's life and is essential for the proper development and health of the embryo. Adequate folate intake is especially important in the early stages of pregnancy, as folate plays a key role in the development of the neural tube of the fetus. A deficiency of folate may lead to neural tube defects, such as spina bifida, among other problems. Calcium L-5-methyltetrahydrofolate, the active form of folate, can more easily cross cell membranes and provide the embryo with the folate it needs.

Female Reproductive Health

In addition to pregnancy, Calcium L-5-Methyltetrahydrofolate is vital to the health of the female reproductive system. It can help regulate estrogen metabolism and maintain the proper functioning of the menstrual cycle. Additionally, some studies suggest that proper folate intake may be associated with a reduced risk of female reproductive health problems, such as polycystic ovary syndrome (PCOS).

Cardiovascular Health

In addition to its role in reproductive health, calcium L-5-methyltetrahydrofolate has also been linked to cardiovascular health. It can help reduce the risk of cardiovascular disease by lowering homocysteine levels. Elevated homocysteine levels have been linked to atherosclerosis and thrombosis.

How to get enough calcium L-5-methyltetrahydrofolate

To ensure you get enough calcium L-5-methyltetrahydrofolate, you can get it from a varied diet. Foods rich in folate include green leafy vegetables (e.g., spinach, kale), beans, nuts, and some fruits. In addition, some folate-fortified foods, such as cereals, breads and grains, are also sources of obtaining folate.

Conclusion

The role of calcium L-5-methyltetrahydrofolate in women's health should not be overlooked. It plays an important role in pregnancy health, balance of the female reproductive system and cardiovascular health. By consuming foods rich in folate, especially in the form of calcium L-5-methyltetrahydrofolate, women can be provided with comprehensive nutritional support to maintain a healthy and balanced body.

Magnafolate® is a patent protected Crystalline L-5-methyltetrahydrofolate calcium (L-5-MTHF-Ca) developed by JinKang Hexin in China in 2012.

Calcium L-5-methyltetrahydrofolate is safer, purer, more stable and suitable for a wide range of people including those with MTHFR gene mutations. Calcium L-5-methyltetrahydrofolate does not need to be metabolised in the body and can be absorbed directly.