To ensure adequate calcium L-5-methyltetrahydrofolate (active folate) intake, you can take the following steps:

Diverse diet: Eat foods rich in leafy green vegetables (such as spinach, kale), legumes, nuts, and eggs to increase folic acid intake.

Supplements: For pregnant women, the elderly, and people with special nutritional needs, folic acid supplements may be recommended by a doctor.

Calcium L-5-methyltetrahydrofolate (active folic acid) is one of the important vitamins necessary for maintaining good health and plays a key role in DNA synthesis, red blood cell production, nervous system support and cardiovascular health. By consuming a varied diet and supplementation when necessary, you can ensure you are getting enough folic acid to promote a healthy lifestyle. Especially for pregnant women, adequate folic acid intake is essential for the healthy development of the fetus.

Magnafolate® is a patent protected Crystalline L-5-methyltetrahydrofolate calcium (L-5-MTHF-Ca) developed by JinKang Hexin in China in 2012.

Magnafolate® Calcium L-5-methyltetrahydrofolate is safer, purer, more stable and suitable for a wide range of people including those with MTHFR gene mutations. Calcium L-5-methyltetrahydrofolate does not need to be metabolised in the body and can be absorbed directly.