
To ensure that your body has enough L-5-Methylfolate to prevent neural tube defects, women planning a pregnancy or have reached the age of childbearing should consider consuming 400 mcg of L-5-Methylfolate every day. If you have a pregnancy in the future, you must take prenatal vitamins daily. Prenatal vitamins are available in tablets, capsules, and chewable forms. You should also include folate-enriched foods in your diet. It is recommended to talk to your doctor for the right amount of folate.
Magnafolate® ,the Manufacturers & Supplier of L-5-Methylfolate.

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