Folate deficiency can cause a wide range of symptoms.
These may include:
- muscle weakness;
- problems with judgment, memory, and understanding;
- fatigue;
- paresthesia, or pins and needles;
- a red, sore tongue;
- ulcers in the mouth;
- vision problems;
- depression and confusion;
Most people in the United States get enough folate, but some are more at risk of not getting enough. These include Trusted Source people with:
alcohol use disorder;
a mutation in the MTHFR gene, which impairs the conversion of folate into its active form so the body can use it;
conditions that interfere with nutrient absorption, such as inflammatory bowel disease or celiac disease;
eating disorders;
Folate deficiency is more commonTrusted Source among females, affecting around 19% of female adolescents ages 14–19 years and 17% of female adults ages 19–30 years.
But for some people, it's not enough to supplement folate only through food or folate.
You need calcium l-methyltetrahydrofolate, the form of folate that can be absorbed directly by the body.
Choose Magnafolate® active folate, healthy for everybody.
Magnafolate® ,the Manufacturers & Supplier of active folate.