When someone takes folic acid supplements as directed, side effects are uncommon.
However, taking doses of folic acid beyond what is recommended—especially more than 1,000 mcg—can result in side effects including:
- Abdominal cramps
- Stomach upset
- Diarrhea
- Flatulence
- Taste disturbances
- Irritability
- Jitteriness
- Insomnia
- Nausea
- Skin color changes
So you need active folate—that can be directly absorbed and utilized by human body.
Choose Magnafolate® active folate, healthy for everybody.
Magnafolate® ,the Manufacturers & Supplier of active folate.