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What are the functions and effects of folate Folate has a variety of functions and effects, which can prevent anemia in pregnant women, birth defects in infants, promote placental development, prevent Alzheimer's disease, and prevent hypertension.
Can middle-aged and elderly people eat folate Middle-aged and elderly people can generally eat folate, which can help prevent anemia, lower blood pressure, and improve their immunity.
Folate vs male Men also need Folate, and the benefits of Folate for men are as follows:
Folate metabolism disorder, what should We do If the body lacks folate, then we can supplement folate in a variety of ways.
The Risks of Folate Deficiency and What Should We Do Folate deficiency may lead to a range of health problems, especially for pregnant women and infants. Folate deficiency may lead to anemia, neurological problems, and fetal neural tube defects (such as spina bifida). Therefore, pregnant women should pay special attention to their folate intake before and during early pregnancy.
Why do adolescent children also need folate Adolescence is one of the best periods in a person's life and is also a critical period for a person's development.
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