Introduction:

Understanding the importance of different nutrients to the body is crucial in our journey towards a healthy life.Calcium L-5-methyltetrahydrofolate, often referred to simply as tetrahydrofolate formate, is a B vitamin widely recognized as one of the essential components necessary for maintaining good health.

1. What is Calcium L-5-Methyltetrahydrofolate?

Calcium L-5-methyltetrahydrofolate is an active form of vitamin B9, also known as folate. Folate is a water-soluble vitamin that cannot be synthesized by the body and therefore must be obtained through dietary intake or nutritional supplements. In the body, folate is metabolized to calcium L-5-methyltetrahydrofolate, an active form that plays a key role in many important biochemical reactions.

2. Role of calcium L-5-methyltetrahydrofolate:

Calcium L-5-methyltetrahydrofolate serves a number of important duties in the body, including:

DNA Synthesis and Repair: Calcium L-5-methyltetrahydrofolate plays an important role in cell division and DNA synthesis, especially in rapidly proliferating cells, such as during fetal development and hematopoiesis.

Erythropoiesis: Folate contributes to the synthesis of DNA and RNA, which is essential for erythropoiesis and blood function. A deficiency of folate may lead to problems such as anemia.

NEURAL SYSTEM SUPPORT: Calcium L-5-methyltetrahydrofolate plays a key role in the nervous system, contributing to the synthesis of neurotransmitters and the normal function of nerve cells. It is especially important for neural tube development in early pregnancy and can prevent neural tube defects.

Cardiovascular Health: Folate may help reduce the risk of cardiovascular disease by lowering homocysteine levels. In addition, it may help reduce the incidence of high blood pressure.

3. Risks of folate deficiency:

Folate deficiency may lead to a range of health problems, especially for pregnant women and infants. Folate deficiency may lead to anemia, neurological problems, and fetal neural tube defects (such as spina bifida). Therefore, pregnant women should pay special attention to their folate intake before and during early pregnancy.

4. How to get enough calcium L-5-methyltetrahydrofolate:

To ensure adequate calcium L-5-methyltetrahydrofolate intake, you can take the following measures:

Eat a varied diet: Eating foods rich in green leafy vegetables (e.g., spinach, kale), beans, nuts, and eggs can increase your folate intake.

SUPPLEMENTS: For pregnant women, the elderly, and those with special nutritional needs, folic acid supplements may need to be taken through your doctor's recommendation.

Conclusion:

Calcium L-5-methyltetrahydrofolate is one of the most important vitamins necessary for maintaining good health, and it plays a key role in DNA synthesis, erythropoiesis, neurological support, and cardiovascular health. By consuming a varied diet and supplementing when necessary, you can ensure that you get enough folic acid to promote a healthy lifestyle. Especially for women who are pregnant, adequate folate intake is essential for the healthy development of the fetus.

Magnafolate® is a patent-protected Crystalline L-5-methyltetrahydrofolate calcium salt (L-5-MTHF-Ca), which was developed by JinKang Hexin in 2012.

The Magnafolate® calcium L-5-methyltetrahydrofolate is safer, purer, more stable and suitable for a wide range of people including those with MTHFR gene mutations. Calcium L-5-methyltetrahydrofolate does not need to be metabolized in the body and can be absorbed directly.